So, someone from my Bariatric Surgery group posted a video the other day with "Old Fashioned" Peanut Butter Cookies. Now, I know per MY plan I can't have PB, but, I know that some surgeons don't frown upon it. So, if you're allowed to have PB, this would be a super yummy thing to make. Heck, I'm planning on making these "bari-friendly" for my kid. Who needs all that sugar in regular cookies anyways?
3 Ingredient Old Fashioned PB Cookies
-1 c. All Natural Creamy Peanut Butter
-1 c. Splenda
-1 Egg
-Preheat oven to 350*F
-Mix ingredients together.
-Scoop onto a baking sheet lined with parchment paper.
-Bake for 6-8 minutes. DO NOT OVERBAKE!
Yup. That's it. How have I never learned this recipe before?! Heck, even if I decided to "Cheat" and have a bite of one, it wouldn't be a HUGE cheat. Chances of me slipping like that after my earlier PB fiasco are slim to none, but, ya know, it's good to have options. :)
So, as for the woohoo? All the weight that I had gained back? Gone. I weighed in yesterday morning at 212 again. This morning I was 213, but, I didn't drink a whole lot of water yesterday, so, that's what I'm blaming that on. So those 8#... yeah... they're gone again. And that's why I've decided to not say "Gone Forever" when talking about the weight I've lost. We all make bad choices. We all slip up. I know several people who've had the surgery, and lost all kinds of weight. And then something happens. Either something in their life, or they let their guard down, or just feel like being "normal" again, and they gain weight back. It can happen. I don't want it to happen, so, I'm going to try to be as good as I can. :)
~♥~
Lady D
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